Better Balance And Coordination

Increased Breathing Capacity

Improves Range Of Motion

Increased Flexibility

Efficient Use Of Energy

Deeper Levels Of Relaxation

Stress Reduction

Improved Skin Tone And Color

Decrease In Pain

Scoliosis Management

Fibromyalgia And Chronic Pain Care

Headache And Migraine Management

Increased Self-Confidence

Improved Relationship To Gravity

More Ease Within One's Body

Enhances Psychological Health